Flight to Health: Bungee cords take the strain at So Fly health studio | Native Information

A Pilates and aerobics teacher when she was youthful, Teeter’s life-style modified as she aged. Then, when she was 43, she was identified with breast most cancers and underwent a double mastectomy. The treatment she took for 10 years after that induced Teeter horrible joint ache.

So, at 54, Teeter made the journey to Oklahoma to grow to be licensed by Sling Health. On her second day there, she referred to as her husband, Terry, and instructed him to start out in search of studio area.

“I might really train with out my hips and knees hurting,” Teeter mentioned.

Teeter received the OK from her physician earlier than she went all in on the bungee health studio. Not even a 12 months in enterprise, So Fly acquired the launch award for a brand new enterprise from the Ozark Space Chamber of Commerce, and Teeter has misplaced 50 kilos since she opened her studio.

“I’m in one of the best well being of my life and it’s due to plyometrics,” Teeter mentioned. “That’s what bungee health is; it’s plyometrics.”

She has seen purchasers who’ve had knee and hip replacements return to train.

In a category she instructed earlier this week, Teeter had members that ranged from 16 years previous to 80 years previous. The studio even has a youngsters’ bungee class on Saturdays. Every bungee class can maintain 11 individuals plus the trainer. Followers situated across the studio assist maintain issues cool throughout lessons.

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