‘Immersive Frida Kahlo’ yoga sequence and different upcoming health occasions round Houston


‘Immersive Frida Kahlo’ Yoga

The brand new yoga sequence at Houston’s Immersive Frida Kahlo exhibit is led by an authorized teacher from Shaka Energy Yoga. Every exercise, meant for all ability ranges, is choreographed with sounds, lights and shifting photographs from Frida’s huge catalogue of masterpieces. Offered by Lifeway Kefir Immersive Yoga. 11:15 a.m. March 10 and eight:15 a.m. March 12; Lighthouse Artspace, 1314 Brittmoore; immersive-frida.com/houston.

Fortunate Allure 5K

The St. Patrick’s Day-themed occasion includes a 5K, 10K and KidsK race. Offered by Houston Working Co. 7:30 a.m. March 12; Mo’s Irish Pub, 23511 Katy Freeway, Katy; houstonrunningco.com/lucky-charm1.html.

Dance!! The Transferring Physique

This dance-focused program with Younger Audiences of Houston educating artist Alonzo Moore is appropriate for youths of all ages. Members will study in regards to the human physique whereas exploring artistic motion composition and the crafting of dance. 1 p.m. March 12; Levy Park, 3801 Eastside; levyparkhouston.org.

HIIT

A enjoyable and difficult high-intensity interval coaching class that helps burn energy and acquire power and endurance. Members should convey a towel, water and a yoga mat. Lessons are free, however registration is required. 6:30 p.m. March 16; Discovery Inexperienced, 1500 McKinney; discoverygreen.com.

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